Category: Weight loss stories

Dr. Lu really captured my attention when he said “It is 100 percent your life.” This simple statement underscored everything I learned about the self-healing nature

I had watched my weight slowly increase since my mid-forties. I dismissed all the rest of my physical complaints to being in my fifties and menopausal. I came to The Natural Weight Loss Guide thinking that I would go on

I started The Natural Weight Loss Guide not so much to lose weight, but mainly because I was getting up in the morning and feeling really sluggish, with everything—from my back to my legs—hurting. My knees bothered me so much

For most of my life I was in good control of my weight. If I felt my pants were getting too tight, I could make some adjustments in how much I was eating, and I would feel fine after that.

Participating in The Natural Weight Loss Guide program was one of the best decisions I have ever made. It has impacted my life in ways I never thought possible. Prior to participating in the program, I suffered from severe migraine

The fourth week into The Natural Weight Loss Guide, I broke out in big, itchy, red blotches. I thought, “It must be an allergic reaction to something.” I was ready to take an antihistamine when I remembered that symptoms like

Each morning during The Natural Weight Loss Guide I ate my roasted walnuts and red grapefruit. When I began, I thought, “Oh come on, this won’t help me. I’ll be continually hungry, just like I was on so many other

Since I took this program, I have been eating better and have more energy than I’ve had in more than a decade. After repeatedly gaining and losing weight, I found that I couldn’t take the weight off no matter what

As soon as I started The Natural Weight Loss Guide, I began to feel different. I felt energized in a way that I had never felt before, and after the first week, I was able to wear my wedding ring—something

I haven’t used a scale in years. I can tell by how my clothes fit if my weight has changed. But I do have a tape measure and I have shrunk eight inches in the past six weeks. My whole

Early on, I found eating just the recommended foods to be a little difficult. The thing is, I’m not a very good cook, and I just didn’t have a clue about where to begin. When I got the recipes, that

The Qigong is the best thing about The Natural Weight Loss Guide. The good news is that it will change your life. The bad news? It will change your life. Why is this bad news? Because the program is so

I was desperate before I started this program. My digestion was pretty poor. It made me feel heavy, bloated, and sluggish all day long. I had a stubborn skin rash. Most disturbing for me were the recurring nightmares and the

Ten years ago when I was twenty-six, I lost 120 pounds with a popular diet program. In spite of my best efforts to keep it off, the weight crept back on. I tried a variety of plans and prescription medications.

I must have lost and gained more than sixty-five pounds more than once. I think now I have finally learned how to take care of myself so that when I lose all the weight, it won’t come back on. I